A list of foods to eat while dieting

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A list of foods to eat while dieting

Postby ramverma » Wed Sep 09, 2015 11:55 am

Home made vegetable soup.
Veggie snack tray in fridge with low cal ranch dip.
Tuna sandwich (Lite mayo, multi grain bread).
Fiber bars.
Raisin Bran & Cheerios.
NOTHING made with white flour (NO spaghetti, bagels, pretzels, white bread or pasta).
NO sugary drinks (Soda or fruit juice).
any suggestios??????

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